Bone broth has been a popular health trend for several years now. With its numerous health benefits, it has become a staple in many households. But, like any food item, bone broth has a shelf life. In this blog post, we will discuss the shelf life of bone broth in your refrigerator, and how to ensure that it stays safe for consumption.
Firstly, let’s understand what bone broth is. Bone broth is made by simmering bones, meat, vegetables, and herbs in water for several hours. This slow cooking process extracts the nutrients from the bones and softens the cartilage and ligaments, resulting in a flavorful broth.
The shelf life of bone broth depends on several factors, including the storage conditions and whether the broth is homemade or store-bought. Homemade bone broth typically has a shorter shelf life than store-bought broth due to the lack of preservatives.
If you have made homemade bone broth and stored it in your refrigerator, it can last up to 5-7 days. After this time frame, the broth may spoil, and it is not safe to consume. However, if you freeze the broth, it can last for up to 6 months.
On the other hand, store-bought bone broth usually has a longer shelf life due to the addition of preservatives. When refrigerated, store-bought bone broth can last up to 10 days. However, if it is kept in the freezer, it can last up to 2 years.
It is important to remember that bone broth can go bad even if it is within the recommended shelf life. Signs that bone broth has gone bad include a sour or rancid smell, a slimy texture, or if it has developed mold. If you notice any of these signs, it is best to discard the broth.
To ensure that your bone broth stays fresh for as long as possible, it is essential to store it correctly. Store your bone broth in an airtight container and place it on the bottom shelf of your refrigerator. This will help to prevent any cross-contamination with other foods.
It is also important to cool the bone broth down as quickly as possible after it has been made. Leaving it at room temperature for too long can encourage bacteria growth, which can cause the broth to spoil quickly. Place the pot of bone broth in a sink filled with cold water to help speed up the cooling process.
Another way to increase the shelf life of your bone broth is by boiling it every few days. This helps to kill any bacteria that may have developed, ensuring that the broth stays safe for consumption for a longer period.
In conclusion, bone broth is a delicious and healthy addition to any diet. However, it is vital to understand its shelf life and how to store it correctly. Homemade bone broth can last up to 5-7 days, while store-bought bone broth can last up to 10 days when refrigerated. Proper storage and handling are key to extending the shelf life of bone broth, so make sure to follow the tips mentioned above to keep your broth fresh and safe for consumption.